Eating too much fat can ___________ 怎么选择
Eating too much fat can ___________ heart disease and cause high blood pressure.
A) attribute to B) attend to C) contribute to D) devote to
Eating too much fat can ___________ heart disease and cause high blood pressure.
A) attribute to B) attend to C) contribute to D) devote to
第1题
A.contribute to
B.attribute to
C.attend to
D.devote to
第2题
The majority of people in this country eat too much fat and not enough fibre (纤维) and for most people having a healthy diet is simple and easy to do. The move towards a healthy diet may just mean eating more fruit, vegetables, bread and potatoes.
There are 5 basic food groups and a healthy diet consists of eating a variety of foods from each of the groups.
1. Bread, potatoes, rice, noodles,and breakfast cereals.
These foods mostly contain starch (淀粉) and should be the main part of all your meals. If possible try to choose high fibre varieties. This group of foods is an excellent source (来源) fibre and is rich in vitamin (维生素)
2. Fruit and vegetables
This includes all frozen, fresh and canned fruit/vegetables as well as salad vegetables. These are all excellent sources of vitamins minerals and fibre and are naturally low in fat and calories.
3. Milk and dairy foods
Milk and dairy products include cheese, yoghurt and milk. They are rich in protein (蛋白质) calcium, vitamin and minerals.
4. Meat, fish and poultry (家禽)
Eating fish 1-2 times a week is good for you. All types of meats are included in the category and red meat is excellent source of iron and vitamin B12. Nuts, peas and beans are also in this food group.
5. Foods containing fats and sugars.
This last group contains butter, cream, ice cream, cooking oil, cakes, biscuits, chocolate, sugary drinks, sweets and crisps. All of these foods tend to be high in fat and calories.Try not to eat these foods too often and when you do, only have them in small amounts.
(1)、What’s the problem with many people?
A、Not enough sleep
B、Staying up late
C、Eating too much fat and not enough fibre
D、Under stress
(2)、What does a healthy diet mean? It means ().
A、five different kinds of foods a meal
B、different kinds of foods from the 5 basic food groups
C、different kinds of fruits and vegetables
D、less fruit, vegetables, bread and potatoes
(3)、We should try not to eat foods from () too often.
A、Group 5
B、Group 4
C、Group 1
D、Both Group 4 and Group 5
(4)、Which of following sentence is NOT true?
A、Nuts and meat are in the same group.
B、Milk and dairy products are rich in protein.
C、Bread and milk are in the same group.
D、Cakes and chocolate tend to be high in fat and calories.
(5)、What’s the main idea of the passage?
A、What should a healthy diet consist of ?
B、How can we tell the differences from 5 basic food groups?
C、A healthy diet is simple and easy to do.
D、Vitamin is not a part of staying healthy.
第3题
第4题
In the United States, 30 percent of the adult population has a "weight problem".To many people, the cause is obvious: they eat too much.But scientific evidence does little to support this idea.Going back to the America of the 1910s, we find that people were thinner than today, yet they ate more food.In those days people worked harder physically, walked more, used machines much less and didn't watch television.
Several modem studies, moreover, have shown that fatter people do not eat more on the average than thinner people.In fact, some investigations, such as the 1979 study of 3, 545 London office workers, report that, on balance, fat people eat less than slimmer people.
Studies show that slim people are more active than fat people.A study by a research group at Stanford University School of Medicine found the following interesting facts:
The more the men ran, the more body fat they lost.
The more they ran, the greater amount of food they ate.
Thus, those who ran the most ate the most, yet lost the greatest amount of body fat.
31.The physical problem that many adult Americans have is that__________.
A) they are too slim
B) they work too hard
C) they are too fat
D) they lose too much body fat
32.According to the article, given 500 adult Americans, __________ people will have a "weight problem".
A) 30
B) 50
C) 100
D) 150
33.Is there any scientific evidence to support that eating too much is the cause of a "weight problem"?
A) Yes, there is plenty of evidence.
B) Of course, there is some evidence to show this is true.
C) There is hardly any scientific evidence to support this.
D) We don't know because the information is not given.
34.In comparison with the adult American population today, the Americans of the 1910s __________.
A) ate more food and had more physical activities
B) ate less food but had more activities
C) ate less food and had less physical exercise
D) had more weight problems
35.Modem scientific researches have reported to us that__________.
A) fat people eat less food and are less active
B) fat people eat more food than slim people and are more active
C) fat people eat more food than slim people but are less active
D) thin people run less, but have greater increase in food intake
第5题
完成下列各题 A Eating disorders(混乱)is very common now.“When I first wrote about this,the problem was pretty much hidden…I didn’t expect ii to get:as bad as it is,”Susie Orbach,all intema’tional authority(权威)on eating disorders,said. Orbach must at times think the anti-diet message of her book“Fat is a Feminist(女权主义的)Issue(问题)”has been lost since it was written more than 20 years ago. Girls,boys,old people-even the famously well-rounded female(女性)population of Fiji is failing victim(牺牲品)to fat fears."If anything.the situation has got much,much worse.We nOW have kids as young aseight and women in old people’s homes worried about the way they look," Orbach said. Even though it has been proved that repeated dieting results in a little more than regaining most of the lost weight, constant dieting(节食)has become a way of life for many women.48 per cent of British women aged 25 t0 35 were on some kind of diet and that 20 per cent of young wonen dieted all or most of time.Some of them said they would pop a pill to give them their beautiful shape.even if it meant risking their health. Worldwide,70 million people have an eating disorder.Most are women,but men are increasingly affected,too. More than half the women and two-thirds of the men in Britain weigh too much,while in the United States more than one quarter of adults and about one in five children are overweight.The idea that female beauty is a very thin body could be changed,if clothing factories and magazines showed images(形象)of women of an shapes instead of selecting skeletal-like models and stick.thin actresses. But that is easier said than done. To get her message across.Orbach is also considering talking to pop stars such as Victoria Beckham and Geri Halliwell,both of whom have admitted(承认)having suffered from eating disorders. According to Susie Orbach,________.
A.nobody had suffered from eating disorders 20 years before
B.eating disorders had become much commoner than before
C.eating disorders shouldn’t have become so common as it was
D.Victoria Beckham and Geri Halliwell hadn’t suffered from eating disorders
第6题
Several modern studies, moreover, have shown that fatter people do not eat more on average than thinner people. In fact, some investigations, such as a 1979 study of 3, 545 London office workers, report that, on balance, fat people eat less than slimmer people.
Studies show that slim people are more active than fat people. A study by a research group at Stanford University found the following interesting fact:
The more the man ran, the greater loss of body fat.
The more they ran, the greater their increase in food intake.
Thus, those who ran the most ate the most, yet lost the greatest amount of body fat.
1、What kind of physical problem do many adult Americans have?____
A、They are too slim.
B、They work too hard.
C、They are too fat.
D、 They lost too much body fat.
2、Based upon the statistics given in the article, suppose there are 500 adult Americans, about how many of them will have a "weight problem"?____
A、 30.
B、 50.
C、100.
D、150.
3、Is there scientific evidence to support that eating too much is the cause of a "weight problem"?____
A、Yes, there is plenty of evidence.
B、Of course, there is some evidence to show this is true.
C、There is hardly any scientific evidence to support this.
D、We don't know because the information is not given
4、In comparison with the adult American population today, the Americans of ____.
A、ate more food and had more physical activities
B、ate less food but had more activities
C、 ate less food and had less physical exercise
D、had more weight problems
5、What have modern medical and scientific researches reported to us?____
A、Fat people eat less food and are less active.
B、 Fat people eat more food than slim people and are more active.
C、 Fat people eat more food than slim people but are less active.
D、 Thin people run less, but have greater increase in food intake.
第10题
A.in
B.from
C.to
D.for
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