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Do you find it very difficult and painful to get up in the morning？ This might be called l

aziness, but Dr. Kleitman has a new explanation. He has proved that everyone has a daily energy cycle.

During the hours when you labor through your work you may say that you're "hot". That's true. The time of day when you feel most energetic is when your cycle of body temperature is at its peak. For some people the peak comes during the forenoon. For others it comes in the afternoon or evening. No one has discovered why this is so, but it leads to such familiar monologues as: "Get up, Peter! You'll be late for work again!" The possible explanation to the trouble is that Peter is at his temperature-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean, and which cycle each member of the family has.

You can't change your energy cycle, but you can learn to make your life fit it better. Habit can help, Dr. Kleitman believes. Maybe you're sleepy in the evening but feel you must stay up late anyway. Counteract your cycle to some extent by habitually staying up later than you want to. If your energy is low in the morning, but you have an important job to do early in the day, rise before your usual hour. This won't change your cycle, but you'll get up steam and work better at your low point.

Get off to a slow start which saves your energy. Get up with a leisurely yawn and stretch. Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night before. Whenever possible, do routine work in the afternoon and save tasks requiring more energy or concentration for your sharper hours.

If a person finds getting up early a problem, most probably ______.

A．he is a lazy person

B．he refuses to follow his own energy cycle

C．he is not sure when his energy is low

D．he is at his peak in the afternoon or evening

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更多“Do you find it very difficult …”相关的问题

第1题

very seldom（) that two clocks or watches exactly agree.A.you findB.you will findC.you d

A.you find

B.you will find

C.you do find

D.do you find

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第2题

－－－ Do you like your job？－－－ ______.A. I’m a nurseB. Yes. I find it very interestingC.

--- Do you like your job？

--- ______.

A. I’m a nurse

B. Yes. I find it very interesting

C. They are very nice

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第3题

When the author says "You will miss smile" in paragraph two, he means______. A. you w

When the author says "You will miss smile" in paragraph two, he means______.

A. you will feel that Americans do not seem very friendly

B. you will be puzzled why Americans do not smile at you

C. you will fail to notice that Americans are pleasant and happy

D. you will find that Americans don't have much sense of humor

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第4题

Passage Three Many visitors finds the fast pace at which American people move very troub

Passage Three

Many visitors finds the fast pace at which American people move very troubling. One's first impression is likely to be that everyone is in a rush. City people always appear to be hurrying to get where they are going and are very impatient if they are delayed even for a short moment.

At first, this may seem unfriendly to you. People will push past you as they walk along the street. You will miss smiles, brief conversations with people as you shop or dine away from home. Do not think that because Americans are in such a hurry they are unfriendly. Often, life is much slower outside the big cities, as is true in other countries as well.

Americans who live in cities often think that everyone is equally in a hurry to get things done; just as city people do in Tokyo, Singapore or Paris, for example. But When they discover that you are a stranger, most Americans become quite kindly and will take great care to help you. If you need help and say, "I am a stranger here. Can you help me？' Most people will stop, smile at you, and help you find you way or answer your questions. Occasionally, you may find someone too busy or perhaps too rushed to give you help. If this happens, do not be discouraged (气馁); just ask someone else. Most Americans enjoy helping a stranger.

41. Many people who first visit the United States will find that______.

A. America is a highly developed country

B. Americans are impatient and unfriendly people

C. the fast pace in American life often causes much trouble

D. American city people seem to be always in a rush

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第5题

Many visitors finds the fast pace at which American people move very troubling. One's first impression is likely to be that everyone is in a rush. City people always appear to be hurrying to get where they are going and are very impatient if they are delayed even for a short moment.

At first, this may seem unfriendly to you. People will push past you as they walk along the street. You will miss smiles, brief conversations with people as you shop or dine away from home. Do not think that because Americans are in such a hurry they are unfriendly. Often, life is much slower outside the big cities, as is true in other countries as well.

Americans who live in cities often think that everyone is equally in a hurry to get things done; just as city people do in Tokyo, Singapore or Paris, for example. But When they discover that you are a stranger, most Americans become quite kindly and will take great care to help you. If you need help and say, "I am a stranger here. Can you help me？' Most people will stop, smile at you, and help you find you way or answer your questions. Occasionally, you may find someone too busy or perhaps too rushed to give you help. If this happens, do not be discouraged (气馁); just ask someone else. Most Americans enjoy helping a stranger.

Many people who first visit the United States will find that（）.

A.America is a highly developed country

B.Americans are impatient and unfriendly people

C.the fast pace in American life often causes much trouble

D.American city people seem to be always in a rush

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第6题

Many visitors finds the fast pace at which American people move very troubling. One’s

first impression is likely to be that everyone is in a rush. City people always appear to be hurrying to get where they are going and are very impatient if they are delayed even for a brief moment. At first, this may seem unfriendly to you. Drivers will rush you; storekeepers will be in a hurry as they serve you; people will push past you as they walk along the street. You will miss smiles, brief conversations with people as you shop or dine away from home. Do not think that because Americans are in such a hurry they are unfriendly. Often, life is much slower outside the big cities, as is true in other countries as well. Americans who live in cities such as New York, Chicago, or Los Angeles, often think that everyone is equally in a hurry to get things done; they expect others to “push back”, just as city people do in Tokyo, Singapore or Paris, for example. But when they discover that you are a stranger, most Americans become quite kindly and will take great care to help you. Many of them first came to the city as strangers and they remember how frightening a new city can be .If you need help or want to ask a question, choose a friendly looking person and say, “I am a stranger here. Can you help me？” Most people will stop, smile at you, and help you find you way or answer your questions. But you must let them know that you need help. Otherwise they are likely to pass you by, not noticing that you are new to the city and in need of help. Occasionally, you may find someone too busy or perhaps too rushed to give you aid. If this happens, do not be discouraged; just ask someone else. Most Americans enjoy helping a stranger.

1.Many people who first visit the United States will find that _______.

A、 America is a highly developed country

B、 American city people seem to be always in a rush

C、 the fast pace in American life often causes much trouble

D、 Americans are impatient and unfriendly people

2.When the author says “You will miss smile”, he means ___________.

A、 you will fail to notice that Americans are pleasant and happy

B、 you will be puzzled why Americans do not smile at you

C、 you will feel that Americans do not seem very friendly

D、 you will find that Americans don't have much sense of humor

3.In the author’s opinion, ___________.

A、 it is true that life in New York is much faster than that in any other city

B、 people living outside big cities are lazy and miserable

C、 most American people enjoy living in the suburbs of big cities

D、 those who are busy are not necessarily unfriendly

4.The life pace in cities is much ___________ than the one outside cities.

A、 faster

B、 slower

C、 happier

D、 sadder

5.If you say to an American that you are a stranger there, most probably he will _________.

A、 offer his help

B、 stop smiling at you

C、 help you find the way

D、 reply that he is pleased to meet you

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第7题

The opportunity to escape the realities of everyday life is, I think, the main attraction of a bookshop. There are not many places where it is possible to do this. A music shop is very much like a bookshop. You can go to such places as much as you wish. If it is a good shop, no assistant will approach you with the greeting: “Can I help you, sir?” You needn’t buy anything you don’t want. In a bookshop, an assistant should remain in the background until you have finished reading. You may want to find out where a particular section is. Then, and only then, are his services necessary. But when he has led you there, the assistant should leave politely and look as if he is not interested in selling a single book. An assistant in a bookshop helps you ______.

A.on your entering the shop

B.just before you finish reading

C.only when you want to find out where a particular section is

D.when you are reading

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第8题

Xiaoyan and Polly decide to phone an estate agent.

Polly:So,what about seeing this flat?Do you like it?Why don't you call them?

Xiaoyan:Well,I don't know一yes,it is the best.Polly,could you ring them up,please?I'm sometimes quite nervous on the phone.I'm okay with business,but I don't like talking about things I don't understand very well.

Polly:Yes,of course I'll phone them.But how about going to an estate agent,then you're talking face to face?

Xiaoyan:What do you mean?

Polly:Why don't you go to an estate agent?They sell flats,but they've usually got flats to rent.Talk to them about what you are looking for.I'll help you find a good estate agent in the phone book.

Xiaoyan:Yes,that's a good idea.

1.Xiaoyan wants () about the flat in the newspaper.

A、Polly to phone

B、to phone

C、Polly to talk

2.Xiaoyan is () the phone when she doesn't understand things very well.

A、interested in

B、happy on

C、nervous on

3.Polly hopes that Xiaoyan talks to an estate agent ().

A、on the phone

B、through email

C、face to face

4.An estate agent has got flats to ().

A、paint

B、sell

C、design

5.Xiaoyan is () to an estate agent.

A、happy to go

B、nervous to go

C、not interested in going

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第9题

In the month of September, in Britain, you may see large numbers of birds （1)_____ on roof

In the month of September, in Britain, you may see large numbers of birds (1)_____ on roofs and telegraph wires. These birds are swallows. They are (2)_____ together because, very soon, they will be flying. (3)_____ to much warmer lands, where they will find (4)_____ the small flying insects on which they (5)_____. There are no such insects (6)_____ in Britain during the winter; it is (7)_____ cold for them.

The swallows settle, fly off, swoop, and (8)_____ again. This they do many times, for they are making short (9)_____ flights in order to be fit for the long journey (10)_____ them.

(11)_____ of these migrating birds leave Britain in the autumn. They fly (12)_____ for hundreds of miles (13)_____ they reach the warm lands of Africa. But not all the birds get there, for many of them perish in the stormy weather they meet with (14)_____.

In the spring of the following year they" (15)_____ the long and tiring journey back to Britain.

They return to the identical barn or tree in the (16)_____ district which they had left the (17)_____ autumn. How do these birds find their (18)_____ there and back over such vast distances？ Nobody knows exactly (19)_____, but it has something to do (20)_____ winds and air currents.

A．being perched

B．perched

C．being perching

D．be perched

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第10题

听力原文：W: Excuse me, I'm wondering if you could tell me how to find a place I can have m

听力原文： W: Excuse me, I'm wondering if you could tell me how to find a place I can have my shoes fixed. I'm new in town.

M: Well, of course, you can always look in the yellow pages in the back of the telephone book under "Shoe Repair". But I think there’s a good shop not far from here. Take the first street to the left and walk about three blocks. I can’t remember the name of the shop, but you'll find it. It’s near the police station. By the way, do you know about the "Town Guide" ？ It has all kinds of useful information. I think you’ll find it in any book store.

W: Thanks a lot, you' ve been very helpful and I’ll look for that "Town Guide" the next time I'm in book store. Let’s see, you said the repair shop was three blocks on the right？

M: No, first street on the left then three blocks.

W: Thanks again.

What is the woman looking for？

A．The bookstore.

B．The telephone company.

C．A map of the town.

D．A shoe repair shop.

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第11题

In the month of September, in Britain, you may see large numbers of birds【C1】______ on roo

fs and telegraph wires. These birds are swallows. They are【C2】______. together because, very soon, they will be flying【C3】______ to much warmer lands, where they will find【C4】______the small flying insects on which they【C5】______. There are no such insects【C6】______in Britain during the winter; it is【C7】______cold for them.

The swallows settle, fly off, swoop, and【C8】______again. This they do many times, for they are making short【C9】______ flights in order to be fit for the long journey【C10】______them.

【C11】______of these migrating birds leave Britain in the autumn. They fly【C12】______for hundreds of miles【C13】______they reach the warm lands of Africa. But not all the birds get there, for many of them perish in the stormy weather they meet with【C14】______.

In the spring of the following year they【C15】______the long and tiring journey back to Britain. They return to the identical barn or tree in the【C16】______district which they had left the【C17】______autumn. How do these birds find their【C18】______there and back over such vast distances？ Nobody knows exactly【C19】______, but it has something to do【C20】______ winds and air currents.

【C1】

A．being perched

B．perched

C．being perching

D．be perched

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