-- is your work going -- Not bad.

—How are you getting on with your work？

—Oh, I'm sorry. Things aren't going so well as ______.

A) plans B) planning C) planned D) to plan

A.What

B.When

C.How

D.What about

A. Emergency planning covers several different aspects.

B.Could you explain when your work on emergency planning began？

C.Could you explain why your work on emergency planning is still on？

D.Could you explain how your work on emergency planning is going on？

W: Aren't you discouraged by the slow progress your staff is making？

M: Yes. I think I'll give them a deadline and hold them to it.

Q: What is the man probably going to do？

A.Reward those having made good progress.

B.Set a deadline for the staff to meet.

C.Assign more workers to the project.

D.Encourage the staff to work in small groups.

A Speech-- Better Lives for All

In today' s society, working people can seldom find time to relax in their busy schedules.They often work over time because of too much work waiting in queue, which ends up causing a lot of physical and mental problems.Fortunately, more and more people are now aware that relaxation and stress-relief are necessary for life.One' s health should never be sacrificed for a need to work hard.Indeed, finding time to relax makes people work more efficiently

Many people plan trips to spend their free time traveling with their loved ones.This may have been a luxury in the past, but it has become more common in recent years.Travel ing at home and abroad has now become convenient and affordable

Going jogging and going to the gym after work have also become more popular, as they are rather convenient ways to exereise and stay fit.Exercising he lps relax your body and has been shown to relieve mental stress as well.This demand for recreation and lei sure service has al so st imulated the economy.as new businesses are created to meet these needs

in sum, working hard is important, hut having a good qunlity of life can actually facilitate your success at work, Knowing when and how to relax should be a part of well-balanced lifestyles.Take a walk outdoors, visit the gym, or go jogging You will find that your time was not wasted, even if it was not spent working in your office.(判断正误)

26.In today' s society, working people can often find time to relax themselves in their busy schedules.()

27.Few people are now aware that relaxation and stress-relief are necessary for life.()

28.Traveling has become more common in recent years.()

29.Exercising can only help relax your body.()

30.People should keep a balance between work and relaxation.()

Morning Maggie. Could you talk briefly about your career development？

A、Good morning, Mr. Marx. I’m going to do a brief about my latest work and performance.

B、Sure, Mr. Marx. Thanks for giving me this opportunity. I started as a clerk in this company ...

C、Sorry, Mr. Marx, but I don’t like my boss at all I think he is too serious and critical

W: Aren't you discouraged by the slow progress your staff is making？

M: Yes. I think I'll give them a deadline and hold them to it.

Q: What is the man probably going to do？

A.Reward those having made good progress.

B.Set a deadline for the staff to meet.

C.Assign more workers to the project.

D.Encourage the staff to work in small groups.

阅读下面的句子，根据文章内容进行判断，正确写“T”错误写“F”。

Better Life for All

In today’s society, working people can seldom find time to relax themselves in their busy schedules. They often work overtime because of too much work waiting in queue, which ends up causing a lot of physical and mental problems. However, more people are now aware that relaxation and stress-relief are necessary for life. One’s health should never be sacrificed for a need to work hard. Indeed, finding time to relax makes people work more efficiently.

Many people plan trips to spend their free time travelling with their loved ones. This may have been a luxury in the past, but it has become more common in recent years. Travelling at home and abroad has now become convenient and affordable.

Going jogging and going to the gym have also become more popular, as they are rather convenient ways to exercise and stay fit. Exercising helps relax your body and has been shown, to relieve mental stress as well. This demand for recreation and leisure service has also stimulated the economy, as new businesses are created to meet these needs.

In sum, working hard is important, but having a good quality of life can actually facilitate your success at work. Knowing when and how to relax should be a part of well -balanced lifestyle. Take a walk outdoors, visit the gym, or go jogging. You will find that your time was not wasted, even if it was not spent working in your office.

() 21. In today’s society, working people can often find time to relax themselves in their busy schedules.

() 22. In the past few people might afford travelling.

() 23.the demand for recreation and leisure service has made the economy develop.

() 24. Exercising can only help relax your body instead of staying fit.

() 25. People should take a balance between work and relaxation.

【C1】

A．improvement

B．victory

C．failure

D．achievement

tead of doing your work, you check Facebook or do some on line shopping.This is called procrastination, and it affects everyone.So how can you stop procrastinating？

We often procrastinate because a task seems too big, or impossible to achieve.Try breaking down the task into smaller pieces.For example, instead of thinking，“I need to finish this essay by 10 p.m.tonight ” tell yourself,“I’ m going to make a short outline, fill that in, and then look for quotes.”

Another important factor is your environment, isn’t it？ If there are too many distractions in your work space, you may be tempted to procrastinate more.Are there any things in your work space (for example, a TV) that could be causing you to lose focus？

Making a timeline with goals and deadlines is a great way to stop yourself from procrastinating.

However, it is important to make your deadlines realistic so that you can be sure you’ll stick to them.

Some people like to wait for the perfect time to start a task, while the perfect time is often now.Try something called the Two-Minute Rule to help you get started.This idea comes from David Allen’ s best-selling book, Getting Things Done.It states that.if something takes less than two minutes， such as washing your dishes after a meal, then you should do it now.

1.Procrastination means().

A.putting your work off till later

B.doing your work quickly

C.doing your work carefully

D.doing your work well

2.Sometimes we procrastinate because a task seems too().

A.easy

B.small

C.fun

D.big

3.Having a TV in your work space is an example of an environmental().

A.distraction

B.reaction

C.attration

D.concentration

4.Setting realistic is a() good way to stop procrastinating.

A.environments

B.deadlines

C.focus

D.places

5.The Two-Minute Rule states that if something takes no more than two minutes, you should().

A.put it aside

B.do it later

C.do it now

D.wait for a moment