Stress may be defined as the response of the body to any demand. Whenever people experienc
People sometimes compare our lives with that of the cave man, who didn’t have to worry about the stock market or the atomic bomb. They forget that the cave man worried about being eaten by a bear or about dying of hunger—things that few people worry about today. It’s not that people suffer more stress today; it’s just that they think they do.
It is inconceivable that anyone should have no stress at all. Most people who are ambitious and want to accomplish something live on stress. They need it. But excessive stress is by all means harmful. Worse, chronic exposure to stress over a long time may cause more serious diseases and may actually shorten your life.
The most frequent causes of distress in man are psychological – lack of adaptability, not having a code of behavior. So the secret of cooping with stress is not to avoid it but to do what you like to do and what you were made to do, at your own rate. For most people, it is really a matter of learning how to behave in various situations. The most important thing is to have a code of life, to know how to live.
The modern man is suffering _____.
A.more stress than the cave man
B.less stress than the cave man
C.different stress from the cave man
D.same stress as the cave man
According to the passage, which of the following statements is NOT true？A.Every one will suffer certain kinds of stress in his life
B.Chronic exposure to stress may shorten your life
C.Excessive stress is especially harmful to health
D.Most people can learn to avoid stress.
In the second sentence of the third paragraph, “live on stress” implies that ___.A.stress is necessary to them.
B.they can control stress.
C.stress is by all means harmful to them.
D.they have too much stress.
According to the passage, one should _______.A.try to avoid as much stress as possible
B.cope with stress in different ways
C.learn to do things at his own rate
D.have the response of the body to any demand
Which of the following is not an example that causes distress？A.Lacking in adaptability and code of life
B.Killing a bear in hunting
C.The failure to pass final examinations.
D.Having an economic problem.
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